Find Direction
Personal growth and family strength through health and wellness
Hello Parents!
Are you ready to come alive so you and your family can thrive?
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We'll Be Your Guide
We help parents create healthy habits so that they have more time and energy to devote to the people and activities they love. We focus on:
Work-Life Balance
Physical & Emotional Health
Social & Romantic Connections
Family Values
Purpose and Passion
With our coaching and resources we will help you become the person, parent, and family you want to be.
Better You. Better Family.
Health & Wellness Coaching
A journey of self discovery that will empower you to uncover your motivations,
align your goals with your values, and move you forward confidently toward a healthier, happier life and family.