Coaching with Matt & Kelly
Personal Growth and Family Strength Through Health & Wellness
For Parents Wanting to Improve their Health, Happiness, and Family Wellness
Meet Your Health & Wellness Specialists
We help parents create healthy habits so they have greater fitness, more energy, less stress, and stronger family connections.
We're Matt & Kelly, an outdoor adventure loving couple with a passion for helping parents prioritize what matters most in their lives by intentionally living their values, investing in their health, and deepening their connections with others.
Certified Health & Wellness Coach
Physician • Teacher • Parents
Our coaching emphasizes:
Physical & Emotional Health
Social & Romantic Connections
Purpose and Passion
We will help you become the person, parent, and family you want to be.
Better You. Better Family.
How it Works
Health & Wellness Coaching is a journey of self discovery that will empower you to uncover your motivations, align your goals with your values, and move you forward confidently toward a healthier, happier life and family.
Choose Your Coach
Matt and Kelly have their own strengths and styles, read through our bios and pick a coach to work with. Any questions? Contact us!
Choose a Plan
We each offer a single Power Session and a Signature Program for a full transformation. Find out more now!
Book a Session
Our goal is to meet you on your busy schedule. If you don't find an available time, contact us for more flexible options.
A Few of Our Favorite Things
We're way more than coaches; as avid travelers and lovers of all things outdoors, parents, a health professional and a teacher, we want to share things with you that add health and joy to our lives.
From the Blog
You're go to resource for tips and ideas for your Health & Wellness
Our mission is to be the best health and wellness coaches we can be, and share a variety of useful resources to reach parents at all stages of their life in search of balance, purpose, joy, connection, relaxation, energy, and vigor; all the good things life rewards you with when you're paying attention.