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"Quiet the mind, and the soul will speak."

– Ma Jaya Sati Bhagavati

"Meditation is not evasion; it is a serene encounter with reality."

– Thích Nhất Hạnh

"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already."

– Pema Chödrön

"With meditation, you begin to relax in your seat and just watch the movie of life."

– Ken Wilber

"When you own your breath, nobody can steal your peace."

– Anonymous

"Nowhere can man find a quieter or more untroubled retreat than in his own soul."

– Marcus Aurelius

"Praying is talking to the Universe. Meditation is listening to it."

– Paulo Coelho

"When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere."

– Francois de La Rochefoucauld

"Paradise is not a place, it’s a state of consciousness."

– Sri Chinmoy

"Meditation is all about connecting with your soul."

– Deepak Chopra

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

– Sharon Salzberg

"The mind is definitely something that can be transformed, and meditation is a means to transform it."
– Dalai Lama

"All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself."

– Blaise Pascal

"our vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."

– Carl Jung

"The best cure for the body is a quiet mind."

– Napoleon Bonaparte

"Meditation is not you going through thoughts – it’s letting thoughts go through you."

– Naval Ravikant

"While meditating we are simply seeing what the mind has been doing all along."

– Allan Lokos

"To become different from what we are, we must have some awareness of what we are."

– Eric Hoffer

"Be the witness of your thoughts. You are what observes, not what you observe."

– Buddhist proverb

"The advantage of meditation is recognizing just how out of control your mind is."

– Naval Ravikant

"Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place."

– Eckhart Tolle

"Don’t try to solve anything, just ‘be’."

– Maxime Lagacé

"Truth is the offspring of silence and meditation."
– Isaac Newton

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