"Yoga is a mirror to look at ourselves from within."
– Anonymous
"Yoga does not just change the way we see things, it transforms the person who sees."
– B.K.S Iyengar
"Yoga is the journey of the self, through the self, to the self."
– The Bhagavad Gita
"In truth yoga doesn’t take time – it gives time."
– Ganga White
"Yoga is the fountain of youth. You’re only as young as your spine is flexible."
– Bob Harper
"Yoga is the perfect opportunity to be curious about who you are."
– Jason Crandell
"Yoga is not about touching your toes. It is what you learn on the way down."
– Jigar Gor
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
– B.K.S Iyengar
"Balancing in yoga and life is a reflection of our inner state."
– Shiva Rea
"Yoga is the space where flower blossoms."
– Amit Ray
"Yoga begins right where I am – not where I was yesterday or where I long to be."
– Linda Sparrowe
"The body benefits from movement, and the mind benefits from stillness."
– Sakyong Mipham
"Body is not stiff. Mind is stiff."
– Sri Krishna Pattabhi Jois