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Protein Kick Overnight Oats

5 Minutes

1 Serving


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This recipe comes from @plantbasedonabudget - be sure to check them out on instagram!


¾ cup old-fashioned oats
1 cup milk of choice
½ cup plain yogurt
¼ cup mashed ripe banana
1 tablespoon chia seeds
¼ cup of blueberries or chopped fruit of your choice


In a medium sized mason jar (or other air tight container) combine oats, milk, yogurt, banana, and chia seeds. Stir to blend.

Cover with lid or aluminum foil, and refrigerate overnight or for at least 3 hours.
When ready, top with blueberries and/or chopped fruit and enjoy chilled.


Add some chopped nuts or granola if you want.

More pictures  - recipes don't always turn out like the pinterest pictures. These are some less "staged" more "real" photos from our recipes and meal prep.

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